Stir Fry Pork and Mushrooms

This recipe is dairy-free.

Prep Time
25 minutes
Cook Time
15 minutes
Serves 1
Stir Fry Pork and Mushrooms


Step 1. Toss pork in cornflour. Heat 1 teaspoon oil in a non-stick frypan and stir fry for 4 minutes or until pale golden. Remove and set aside.

Step 2. Heat 1 teaspoon oil in the pan and stir fry the peas and garlic for 1 minute, remove and set aside.

Step 3. Heat the remaining oil and stir fry the mushrooms for 3-5 minutes. Return the pork and peas and add the remaining ingredients. Stir fry for a further 2 minutes to combine. Serve over noodles.


  • 150g pork fillet, thinly sliced
  • 1 teaspoon cornflour
  • 3 teaspoons oil
  • 12 snow peas (36g), trimmed
  • 1 clove garlic, crushed
  • 3 small (75g) Swiss Brown mushrooms, sliced
  • ¼ cup water
  • 1 tablespoon oyster sauce
  • 2 teaspoons soy sauce
  • 50g rice noodles, cooked as per packet directions

Per serve:

Energy: 1820kj (437kcal)

Protein: 44.8g

Fat: 17.9g

Carbohydrates: 20.7

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