Smashed Avocado Toast

This recipe is vegetarian and dairy-free.

10 minutes min pre time
3 minutes min cook time

Method

Step 1. Scoop the avocado onto the toast and roughly mash with a fork. Squeeze over a little lemon juice and season. Top with radish and sprinkle over herbs.

Ingredients

¼ (45g) Avocado
1 slice (35g) Wholegrain or Dark Rye, toasted
Squeeze of Lemon Juice
Salt and Ground Black Pepper, to taste
1 Small Radish (2g), cut into matchstick strips
Pea Shoots, Sprouts or Soft Herbs, for sprinkling

Nutrition

Per serve:

Energy: 837kj (201kcal)

Protein: 6g

Fat: 12.8g

Carbohydrates: 13.4g