Roast Tomato Toast
This recipe is vegetarian and dairy-free.
Prep Time
10 minutes
Cook Time
30 minutes
Serving
Serves 1

Method
Step 1. Place the tomatoes, cut side up, on a baking paper-lined baking tray. Sprinkle with sugar and season. Bake in a 190oC oven for 25-30 minutes or until beginning to colour.
Step 2. Spread toast with hummus and top with tomatoes.
Tip: Make double the tomatoes and store, chilled, for another breakfast!
Ingredients
- 10 Cherry tomatoes (110g), halved
- ½ Teaspoon (2.1g) sugar
- Salt and Ground Black Pepper, to taste
- 1 Slice (35g) Wholegrain or Dark Rye Bread, toasted
- 1 Tablespoon (20g) Hummus
Per serve:
Energy:786kj (189kcal)
Protein: 6.9g
Fat: 8.6g
Carbohydrates: 18.5g
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