Mocha Peanut Butter Bliss Balls

Is there any combination better than peanut butter and chocolate? Hmmm… maybe only peanut butter, chocolate, and coffee! These mocha-flavoured bites are the perfect mid-afternoon pick-me-up. One bliss ball equals one serve.

Prep Time
5 mins
Cook Time
nil
Serving
Makes six bliss balls
Keto Mocha Peanut Butter Bliss Balls

Method

Step 1:

Start by dissolving the sweetener (approx. 3 tsp) into a tablespoon of boiling water.

 

Step 2:

Combine the cocoa (approx. 2 tb) and coffee powders with the whey protein and stir to combine.

 

Step 3:

Add the water mixture and the peanut butter (approx. ¼ cup) and combine well.

 

Step 4:

Use slightly damp hands to form into six bliss balls.

 

Step 5:

Roll in crushed peanuts (approx. 1/3 cup) then refrigerate for 30-60 minutes to set.

Ingredients

  • 10g Erythritol-Based Sweetener
  • 15g Cocoa Powder
  • 10g Keto-Fit Coffee
  • 30g Whey Protein, Chocolate Flavour
  • 90g Natural Peanut Butter
  • 50g Crushed Peanuts

Per serve:

Energy: 182cal. (763kJ)

Fat: 65% (14g)

Protein: 23% (10g)

Carbohydrate: 12% (4g net carbs)

*Nutritional value may change depending on coffee and protein used. 

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