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Ham Salad

Ham Salad

This recipe is gluten-free.

Prep Time

20 minutes

Cook Time

7-8 minutes

Serving

Serves 1

Method

Step 1. Gently toss together all the ingredients to combine.

Ingredients

4 thin slices (75g) gluten-free, sliced ham
9 quarters (75g) drained, bottled in brine artichoke hearts
5 button mushrooms (60g), halved
8 oak leaf lettuce leaves (30g)
7 green beans (30g), cooked until just tender and cut in half
5 baby bocconcini (25g)
2 teaspoons parsley or basil leaves, chopped
1 tablespoon reduced fat French dressing
Freshly ground black pepper, to taste

Per serve:

Energy: 762kj (183kcal)

Protein: 22.9g

Fat: 7.2g

Carbohydrates: 3.1g

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