Ham Salad

This recipe is gluten-free.

Prep Time
20 minutes
Cook Time
7-8 minutes
Serves 1
Keto Ham Salad


Step 1. Gently toss together all the ingredients to combine.


  • 4 thin slices (75g) gluten-free, sliced ham
  • 9 quarters (75g) drained, bottled in brine artichoke hearts
  • 5 button mushrooms (60g), halved
  • 8 oak leaf lettuce leaves (30g)
  • 7 green beans (30g), cooked until just tender and cut in half
  • 5 baby bocconcini (25g)
  • 2 teaspoons parsley or basil leaves, chopped
  • 1 tablespoon reduced fat French dressing
  • Freshly ground black pepper, to taste

Per serve:

Energy: 762kj (183kcal)

Protein: 22.9g

Fat: 7.2g

Carbohydrates: 3.1g

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