Haloumi Skewers
My recommendation is to prepare these in advance, then cook one when you want a snack—they taste much better fresh off the grill! One skewer equals one serve.
Method
Step 1:
Soak four wooden skewers in water for at least 10-15 minutes. This will help stop them from burning and splintering when they’re cooked.
Step 2:
Build your skewers by alternating between zucchini (approx. 1 small fruit), tomatoes, and cheese cubes. Give them a spray with olive oil, then sprinkle over the pepper and mint.
Step 3:
When ready to cook, spray a frying pan or griddle with a little olive oil, then place over a medium-high heat and allow to get nice and hot.
Step 4:
Cook the skewers for 5-6 minutes, turning every minute or two to make sure they’re evenly cooked on all sides. Squeeze over lemon juice and enjoy.
Ingredients
- 120g Haloumi, Cubed
- 8 Cherry Tomatoes
- 95g Zucchini, Cubed
- 4 Sprays Extra Virgin Olive Oil
- 1 Pinch Black Pepper
- 1 Pinch Fresh Mint Leaves, Shredded (optional)
- 4 Lemon Wedges, to Serve (optional)
Per serve:
Energy: 124cal. (428kJ)
Fat: 73% (8g)
Protein: 22% (6g)
Carbohydrate: 5% (1g net carbs)
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