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Fresh and Crunchy Tuna Salad

Fresh and Crunchy Tuna Salad

This recipe is gluten and dairy-free.

15 minutes min pre time
1 minute min cook time

Method

Step 1. Gently toss together all the ingredients to combine. Serve with a squeeze of lemon juice.

Ingredients

125g Can Tuna Slices in Spring Water, drained
60g Egg, Hard Boiled and halved
1 Small Carrot (50g), cut into julienne strips
½ Baby Cucumber (30g), sliced
½ Small Yellow Capsicum (25g), cut into thin strips
7 (21g) Snow Peas, blanched
1 Spring Onion (10g), cut into long thin strips
1 Teaspoon (3g) Toasted Sesame Seeds
1 Tablespoon Reduced Fat French Dressing
Salt and Ground Black Pepper, to taste
Lemon, for serving

Nutrition

Per serve:

Energy: 1050kj (252 kcal)

Protein: 32.8g

Fat: 9.2g

Carbohydrates: 6.2g