Fresh and Crunchy Tuna Salad
This recipe is gluten and dairy-free.
Prep Time
15 minutes
Cook Time
1 minute
Serving
Serves 1

Method
Step 1. Gently toss together all the ingredients to combine. Serve with a squeeze of lemon juice.
Ingredients
- 125g Can Tuna Slices in Spring Water, drained
- 60g Egg, Hard Boiled and halved
- 1 Small Carrot (50g), cut into julienne strips
- ½ Baby Cucumber (30g), sliced
- ½ Small Yellow Capsicum (25g), cut into thin strips
- 7 (21g) Snow Peas, blanched
- 1 Spring Onion (10g), cut into long thin strips
- 1 Teaspoon (3g) Toasted Sesame Seeds
- 1 Tablespoon Reduced Fat French Dressing
- Salt and Ground Black Pepper, to taste
- Lemon, for serving
Per serve:
Energy: 1050kj (252 kcal)
Protein: 32.8g
Fat: 9.2g
Carbohydrates: 6.2g
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