Cinnamon Apple Shake
This recipe is vegetarian and gluten free
Prep Time
5 minutes
Cook Time
nil
Serving
Serves 1
Method
Step 1. Place all the ingredients in a blender and process until smooth and combined.
Ingredients
- 1 cup skim milk
- 3 scoops (33g) Fat Blaster Weight Loss Shake Vanilla Flavour
- ¼ cup (60g) unsweetened apple puree
- ½ teaspoon cinnamon
Per serve:
Energy: 1020kj (245kcal)
Protein: 14.9g
Fat: 1.9g
Carbohydrates: 40.9g