Blackberry Banana Shake

This recipe is vegetarian and gluten free.

Prep Time
5 minutes
Cook Time
nil
Serving
Serves 1
Blackberry Banana Shake

Method

Step 1. Place all the ingredients in a blender and process until smooth and combined. Serve decorated with edible flowers if desired.

Ingredients

  • 1 Cup Skim Milk
  • 3 Scoops (33g) Fat Blaster Weight Loss Shake Vanilla Flavour
  • ½ Small (50g) Banana)
  • 1/3 Cup (50g) Frozen Blackberries
  • Edible Flowers, for decorating, optional

Per serve:

Energy: 1170kj (281kcal)

Protein: 16.2g

Fat: 2.2g

Carbohydrates: 45.9g