Smoked Salmon Salad
This recipe is gluten and dairy-free.
Prep Time
15 minutes
Cook Time
5 minutes
Serving
Serves 1
Method
Step 1. Gently toss together the vegetables, lentils and dressing. Transfer to a serving plate, top with salmon and serve with a squeeze of lemon juice.
Tip: If asparagus isn’t in season use 10 green beans (75g) instead.
And, remaining lentils may be frozen in an airtight container for future use.
Ingredients
- 10 spears (160g) asparagus, cooked until just tender
- 1 small Lebanese cucumber (100g), peeled into ribbons
- 1/3 cup drained, canned brown lentils (28g)
- 2 spring onions (20g), sliced diagonally into 3cm lengths
- 1½ tablespoons reduced fat French dressing
- 100g smoked salmon
- Lemon, for serving
Per serve:
Energy: 907kj (218kcal)
Protein: 30.1g
Fat: 5g
Carbohydrates: 7.6g